Quit Smoking - How to Quit Smoking - Original Methods that Are Known to Work

How to Quit Smoking - Original Methods that Are Known to Work

Sometimes the conventional methods for quitting smoking simply do not work. This should not disappoint you. Quite the opposite, it is a good idea to get creative and to come up with original ways that can turn out to be effective enough to help you get rid of the bad habit for good. Here are some great unconventional methods that smokers have used successfully for achieving their ultimate goal.

Quit smoking with a buddy. This method has some obvious benefits. You will get understanding, support and encouragement from someone who goes through the same thing. You will be motivated to stay on track when you see the other person succeeding. Your buddy will be there for you if you feel that you are slipping.

This method works best if you live together with the other smoker who is trying to quit, but this does not mean that you cannot try it with a good friend. The closer your relationship to this person is the better. It is also a good idea for both of you to be equally determined and motivated. If the other person is hesitant or admits that they are not ready, you may want to look for another buddy. After all, you would not want the other person to pull you down.

Get a new hobby to quit smoking successfully. This may sound a bit strange, but the idea behind it is very simple and effective. What you are doing in reality is to replace one addiction with another. Of course, the new "addiction" has to be healthy and beneficial for your physical and psychological wellbeing.

A lot of people find that engaging more seriously in a sport when trying to quit smoking helps them immensely. Besides, being physically active works to aid you in overcoming nicotine cravings. Pick a sport that you like and start playing as frequently as possible. In general, any kind of physical activity will do. You may try gardening, yoga or dancing. You should not ignore other great hobbies either. You can go for art, pottery, music, cooking and even modeling.

Find a challenge to quit smoking. When you are focused on achieving something other than quitting, you will find the difficulties associated with this process as secondary problems. It is best for this challenge to be related to quitting, however, as something else may pose too much stress on you. For instance, you may challenge yourself to save enough money from cigarettes to go on an exotic vacation.

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Quit Smoking Articles

◦	A General Guide to Nicotine Replacement Therapy
◦	Advice for Pregnant Women to Quit Smoking
◦	Alternative Therapies for Smoking Cessation
◦	Are There any Benefits to Smoking?
◦	Avoiding Weight Gain when You Quit Smoking
◦	Can Lung Cancer be cured
◦	Coping with a Relapse After You Quit Smoking
◦	Diseases Caused by Smoking
◦	Exercise to Successfully Quit Smoking
◦	Getting the Right Mindset to Quit Smoking
◦	Helping Your Child to Quit Smoking
◦	How a Healthy Lifestyle will Help You to Quit Smoking
◦	How Smoking can Adversely Affect Your Social Life
◦	How to Cope with Cigarette Cravings
◦	How to Deal with Nicotine Withdrawal Symptoms
◦	How to Deal with Social Smoking Triggers
◦	How to Prevent Weight Gain when You Quit Smoking
◦	How to Quit Smoking
◦	How to Quit Smoking - Cold Turkey or Progressive Quitting
◦	Getting the Support You Need
◦	How to Quit Smoking - Helping a Friend Quit
◦	How to Quit Smoking - Learn about Relapsing Before You Start
◦	How to Quit Smoking - Major Mistakes to Avoid
◦	How to Quit Smoking - Original Methods that Are Known to Work
◦	How to Quit Smoking - Overcoming the Increase in Appetite
◦	How to Quit Smoking - Practical Tips for Success
◦	How to Quit Smoking - Realizing the Health Risks
◦	How to Quit Smoking - The-4D's-Method-to-Overcome-Cravings
◦	How to Quit Smoking - Ways to Keep Stress Down
◦	Important Dos and Don'ts to Quit Smoking
◦	Instant Benefits that Motivate You to Quit Smoking
◦	Is Smoking Really Addictive?
◦	Making a Plan to Quit Smoking
◦	Medication Therapy to Quit Smoking
◦	Nicotine Replacement Products Compared

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NicoDerm CQ is a three step program.You start with the highest level of medicine and gradually step down your dose.Reduce withdrawal symptoms, including nicotine craving, associated with quitting smoking.

Stop-It Smoking is a 2-Part smoking cessation kit designed to help you quit smoking without the use of nicotine.
It works by reducing tobacco cravings, nervous tension and irritability related to nicotine withdrawal.

homeopathic approach

To Increase Your Success in Quitting:

1. You must be motivated to quit.
2. Use Enough - Chew at least 9 pieces of Nicorette per day during the first six weeks.
3. Use Long Enough - Use Nicorette for the full 12 weeks
4. Use with a support program as directed in the enclosed User's Guide.